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Jan 24, 2020

In this episode, Suzi is joined by Kaila Yu, travel and wellness expert and co-host of the podcast "From Hell to Wellness" all about travel wellness trends for 2020.

Find Kaila on Instagram @KailaYu and @FromHelltoWellness and online at www.fromhelltowellness.com 

Find Suzi at @suziconfesses and


Jan 17, 2020

In part 2 of my interview with Crystal we talk about choosing a word of the year, Crystal shares hers and talks me through choosing mine! Get an inside look on some of the considerations that go into choosing a word for the year and hear what mine is - you'll never guess what I've chosen!

  • Find Crystal:


Jan 10, 2020

In today's episode - the first of the year and the decade! I'm talking to Crystal Richard of www.eastcoastmermaid.com all about goal setting and how it's important to set the right kind of goals to help you cultivate the life you want.

Find show notes: https://www.confessionsofafitnessinstructor.com/2020/01/