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Dec 11, 2020

Today is the 2nd Holiday Yoga Nidra I've recorded for you as my gift to you! Each Friday in the month of December you can come back and hear a new Yoga Nidra. Not sure what Yoga Nidra is? Go back to episode 70 where I give the low-down on why it's so great!

Get the edited version of the yoga nidra (no intro or outro) by joining my free program R+R lite:

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