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Dec 25, 2020

Today is the final instalment of my Holiday Yoga Nidra series, and this Nidra was specifically designed to help you set an intention for 2021. While I reference holiday themes, you can use this at any time to help you gain focus and move forward. Enjoy!

Remember, you can find a clean version of this and all of the holiday Nidras (without the intro/outro) by joining R+R lite for FREE on welluniversity.ca