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Feb 5, 2021

You've heard me talk about Ayurveda a lot over the past 6 months but I haven't ever really sat down and explained what the heck it is. That changes today! Here is your quick(ish) and dirty rundown of what it is, and why I think it's such an important component of wellness.

find me @suziconfesses

https://Fb.com/confessionsofafitnessinstructor

virtual studio: welluniversity.ca