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Sep 16, 2022

Running one business while launching two more is a great way to find yourself overwhelmed and at a loss of what to do next when everything seems equally important. Today I'm breaking down exactly how I'm tackling time management for 3 businesses, and exactly how I choose what to work on next in hopes that it will help...


Sep 2, 2022

We are back from our summer hiatus that turned out to be not nearly as fun and relaxing as I was expecting. Because two months ago I experienced an episode that I would classify as a mental breakdown. And in today's episode, I'm talking about it publically for the first time and the changes I am making as a result.

Find...


Jun 10, 2022

I don't know who needs to hear this but...


 you're allowed to change your mind...


May 27, 2022

It's the last Friday in May which means it's time to shift over to a summer state of mind - AKA the summer podcast schedule. This is when I remind you it's okay to let the housework pile up so that you can enjoy more summer!


May 20, 2022

Whether we realize it or not, many of us have attached morals to the foods we eat (or don't eat), thinking we are doing something good for ourselves and/or our families - but are we really?