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Sep 13, 2019

In today's episode, Suzi talks about weight loss, and why you might not be seeing the scale move as quickly as you expect when you are doing everything right.

There are a lot of reasons why someone might not be losing weight that involves metabolism, thyroid, hormones, stress, etc. but even when "everything is right" there will come a point where you feel frustrated. You are doing everything you are supposed to be doing to lose weight and the scale still isn't moving. Why? That's exactly what we are talking about today!

Contact Suzi:

Twitter & Instagram: @suziconfesses

facebook.com/confessionsofafitnessinstructor

info@suzifevens.ca

www.confessionsofafitnessinstructor.com