Jan 15, 2021
It's a new year which means a lot of people have new gadgets or are starting to look at the data their devices give them a bit more closely and are wondering - what the heck is happening here? Is this normal? Well, today I'm answering a bunch of questions I've received recently about heart rates.
Tag me @suziconfesses
Blog: www.confessionsofafitnessinstructor.com
Virtual Studio: www.welluniversity.ca