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Jan 15, 2021

It's a new year which means a lot of people have new gadgets or are starting to look at the data their devices give them a bit more closely and are wondering - what the heck is happening here? Is this normal? Well, today I'm answering a bunch of questions I've received recently about heart rates.

Tag me @suziconfesses

Blog: www.confessionsofafitnessinstructor.com

Virtual Studio: www.welluniversity.ca