Feb 5, 2021
You've heard me talk about Ayurveda a lot over the past 6 months but I haven't ever really sat down and explained what the heck it is. That changes today! Here is your quick(ish) and dirty rundown of what it is, and why I think it's such an important component of wellness.
find me @suziconfesses
https://Fb.com/confessionsofafitnessinstructor
virtual studio: welluniversity.ca